Live Well. Be Wise
Deepening the well-being conversation---the podcast that finds the Gold in your stories of hardship and the connection to Wise action and lived Wellness! Hosted by Kari Lyons-Price & Dorrinda Carlson.
- Our Mission:
Sharing stories that reconnect the divide within us and between us through the shared human experience. Sparking connection, inspiration and possibility that helps our community be a place where we can connect, learn and grow—together!
Here's how it all began...
"Hey Dorrinda, let's do lunch."
"Ok, any special occasion?"
"Nope, just wanna connect and feast in your presence." (oh and I also have an idea for a podcast?!)
The brainstorm began and even though we both work in the mental health & wellness field, we quickly ruled out a Wellness podcast because of how overdone they already are. We felt they primarily skim the surface with a repeat loop of ''expert" advice, gimmicks and trends. We wanted to go deeper--much deeper.
What's the real story I wondered, "how do some people manage to be well amidst all kinds of hardship and others with every resource known to humankind, can't even catch the tail of what it means to be well."
What is that thing within us that motivates us to be well--to find our wellness? We're not talking about a health goal or a number, a state that is achieved. We're talking about wellness as a state of mind; contentedness, balance, or an optimal state of being.
And then the VISION fully landed...
At Live Well. Be Wise, we are on a mission to engage with people beneath the "doing" and the products, to find out how wellness is a living, breathing, personal thing that gets shaped through life itself!
Told directly to you by the individuals who have lived it. No experts, no products, and no judgment. Raw, powerful, real life stories told by everyday people about how they met the challenges and hardships of life and came out the other side.
At Live Well. Be Wise we answer the questions:
- how do we learn and grow through the storms of life?
- what is the wisdom process? how do we cultivate it on purpose?
- And...how does our wisdom process inform our wellness?
Live Well. Be Wise is based in North Central Washington State and is explicitly a community-based podcast. This is a place to hear the stories of your neighbors. To celebrate diversity in all ways and to bridge the divide between us; culturally, economically, politically and personally.
Through the shared human experience called, "story" we hope to connect each of us to one another. To recognize parts of ourselves in our neighbors story. And to allow this shared humanity to be an anchor for building connection, community and goodness, one day at a time.
Reach out, share your story, be inspired to cultivate your own wisdom path through hard things. We are 100% in this together!
Kari & Dorrinda
Live Well. Be Wise
“Planted by Love- One Woman’s Journey to Find her Birth Mother”
"My heart believed I was a mistake."
Join us as we sit down with Linda Congdon, longtime Wenatchee resident, to learn about the inspiration for her first book, "Planted by Love."
We hear first-hand, how she transforms this false belief, of being a mistake, and ultimately finds her way home to a loving heart. For herself and for the biological parents she never knew.
At 38 years old, Linda heard the voice of God say to her, “you have a natural father, you think of it as a closed book, but it’s an open book to me.” This is where her journey began, thirty two years ago.
We talk about how Linda worked with the Washington state agency, Washington Adoption Reunion Movement (WARM) to find her birth mother. How after about a year and a half waiting to hear news, one day she received a call from the agency, saying, “we found your birth mother, she will be calling you in about 20-minutes.” Hear how she reacted to the news and what happens when they meet a few months later.
We unpack the process of forgiveness. The way it deepens self-awareness and helps us find the keys to unlock our own loving heart. You’ll also find out how to reframe feelings of brokenness to points of growth & maturity and how this helped Linda heal her relationship to self.
Linda says, "I lived a lot of my life, not very alive, and deeply disconnected." She discovers through her personal journey to finding her birth parents that she is in fact loved and connected. It was only then she could release the rejection and abandonment, connected to her true heart---open and wanting more.
Resources:
1. Washington Adoption Reunion Movement - https://warmsearch.org
2. Linda's Book, "Planted by Love" - On Amazon
3. Reach out to Linda: glcongdon@gmail.com.
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